MCC Group Ride Memorandum: Please Review This Memo
Monday
Location: 80 Airport Dr, Auburn, ME
Time: 6:00PM
Pace (Distance): D (13.1 Miles)
Wednesday
Location: 80 Airport Dr, Auburn, ME
Time: 6:00PM
Pace (Distance): Route & Pace TBD
Friday
Location: 80 Airport Dr, Auburn, ME
Time: 9:00AM
Pace (Distance): Route & Pace TBD
Saturday
Location: Busytown Bikes, 996 Sabattus St, Lewiston, ME
Time: 7:00AM
Pace (Distance): A/B Route and distance vary weekly. Typically 90-120 minutes, 30-40 Miles.
Location: Rainbow Bicycle, 97 Lisbon Street (Canal Street Side), Lewiston, ME
Time: 8:00AM
Pace (Distance): A (26.6 Miles), B (23.4 Miles), C (23.4 Miles)
Location: Androscoggin Learning & Transition Center, 31 Holbrook Rd, Auburn, ME
Time: 8:15AM Check Facebook for more information
Pace (Distance): This is a women's only social ride, the pace and distance may vary.
Sunday
Location: Busytown Bikes, 996 Sabattus St, Lewiston, ME
Time: 4:00PM
Pace (Distance): D (Distance and route may vary week to week)
Pace Details
Race Avg speed of 21+ MPH with no planned regroups
A Avg speed of 19-21 MPH with < 30 second regroups at intersections & hills
B Avg speed of 17-19 MPH with regroups at intersections & hills
C Avg speed of 15-17 MPH with regroups at intersections & hills
D Avg speed >15 MPH with regroups as needed to keep everyone together
Race, A, B, and C pace rides all feature a mixed variety of flat terrain and hill climbs. D paced rides feature primarily flat terrain with easy, rolling hills.
